200 Hour Yoga Teacher Training

The Next Aligned Flow 200 Hour Teacher Training Dates Will Be Announced In Early 2014. 

If you have any questions at all, please email me directly at Christy@AlignedFlow.com

The Aligned Flow 200 hour yoga teacher training offers balanced instruction combining Iyengar inspired alignment with the flowing-with-the-breath sequencing from the Vinyasa style of yoga. This style of teaching can be applied to teach Therapeutics/Restorative, Gentle, Vinyasa, as well as heated flow classes from the beginner level up to as advanced  as your personal practice will allow.

The course is registered and accredited through Yoga Alliance, so upon graduation you will be able to apply with them to become an registered yoga teacher (RYT). I have a varied background in Yoga, Contemplative studies, Massage therapy, and mobility and therapeutic work with athletes, so the training contains all that is required with Yoga Alliance along with as many extras as I can fit in without it being overwhelming.

Whether you are interested in teaching yoga or simply enriching your own practice, come take advantage of this in depth training

The program includes:

*Practical Yoga Anatomy

*Philosophy: including a study of Patanjali’s Yoga Sutras, History, and an introduction to the different yoga styles

*Asana Including: Sanskrit names, benefits, contraindications, alignment points, assists/adjustments, Vinyasa Essentials, Teaching Methodology, Hands-on Adjustments, Intelligent Sequencing, Restorative, Yoga for Beginners, Prenatal, and modifications and use of props for illness, injury, and specific conditions for group and private instruction.

*Energetics: Mantra, Pranayama, Mudra, and a practical understanding of the Nadis, Chakras, and Bandhas

*The Business of Being a Yoga Teacher: How to have fun as you effectively support yourself through sharing your practice

*Ethics: The Yogic approach for your teaching and life practice

 Cost:  TBA

 Requirements: Applicants must have an established yoga practice of at least 2 years. Each trainee must maintain an 80% average on all homework, quizzes and tests.

Dates: TBA
For more information, Contact: Christy@AlignedFlow.com!

Graduates can register with Yoga Alliance to receive their RYT 200 status


2 responses

  1. Pingback: 200 Hour Teacher Training - 2014 with Christy Linson -

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